Abdominal muscle hurting without doing any sit ups

can any one tell me why abdominal muscles are hurting me without me doing any exercise at all. it feels like when you have just done about 50 or so sit ups.thanks in advance

2 answers

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ANSWER #1 of 2

Obviously you excercize everyday by either walking around or something.


ANSWER #2 of 2

I'm sorry, but this answer is vauge, asinine, and out of line. How about helping someone and not being rude.

How many sit ups should I do daily?

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