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Nutrition & Fitness

9528 questions found for Nutrition & Fitness in 0.001 secs.

loose 40 to 70lbs in 2 weeks

i have to go to Reno on the 17th i will be in a swimsuit im 13 i weight 166 and im 5' 9'' no hate i need real answers no thats unhealthy stuff. i have tried the cabbage diet. please help my mom is 33 and she is my height but she ways 110 and she is b...

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How to get rid of pain by pulling weights with legs?

I started going to gym a few weeks ago... Day before yesterday I pulled weights with my legs and they are paining now... I dont know wot to do...
Please help
Thnxx

12 views