How do I devolope a new information system for a fitness cent

okay my mum brought me this ess from newlook 4 crimbo it guwjus! but its size 14 and on top im 10-12 but on bottom 14.. its r...

Okay so on august 11 my new school year starts so for the new school year rthat means new me so I am *Going to loose 30lbs...

What can you do to stay fit while you're pregnant? Diet plan? Workouts?

I just want to ask what king of fitness program does a rock star take. a rock star seem to have a fit body that ladies dig.

Okay so I want to do the p90x workout system but the thing is, you dont hear them talkin about teenager doing it. I honestly ...

How old do you have to be to become a fitness instructor? Like how old do you have to be to start training for it? Thanks for...

I know the 2010 is more expensive, but is there really a defference besides technology?

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...

This might sound totally ridiculous, but do supermarkets sell fitness videos. It is winter, I just cancelled my gym membershi...

There is a lot of info out there--even federal guidelines. But, what are YOUR definitions of fitness?