How a woman develops lean muscle mass?

How do I burn off fat without creating lean muscle mass. Because I have a tendency to build up muscle when I exercise and not...

I would like to make arms thinner but dont want muscles.my arms are buff,would like to make them a little smaller

How do I gain muscle mass in my hips??

What is the fastest way to build up lean mass on your arms?

Losing lean muscle after age 25? I am 26, and for the past 2 months, have been trying to decrease my body fat by exercise and...

What are some good ways to develop fast twitch muscle fiber? Anyone know?

I've been lifting weights for about a year and I've put on a lot of mass im outside of the united states and the country im i...

I just want to know...what will be the perfect protien drink for building muscle...and gaining weight...I go for gym daily .....

I have very very muscular calves due to my father's genetics. I have 0% body fat on my calves. I cant buy all those cool knee...

I way 166 lbs. And am 5'8.I'm looking to get up to 180 by the end of summer.I know I'm supposed to eat 3200 calories a day bu...