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Workout for a boxer(as in boxing)
what is a good workout for boxers in training??
hey im kind of doing the same thing. im trying to get into the wwe or tapout or ufc or something. I have been doing 1 hour+ workouts everyday. I lift 5 pound weights, use one of those bands, use a weight bench, do squats and lunges…actually just go to “muscle and fitness hers” magazine, they have some good stuff to help you tone up, then find a class to help.
Like cardio?
Skipping, Shadow Boxing, Push Ups, Sit ups, Sparring, Calve raises, Jogging, Heavy bag, Speed Bag…
What are you trying to accomplish?
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good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
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Cardio Workout - 1 Answers
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Workout dvd's - 3 Answers
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results after a workout? - 1 Answers
how long does it take to see results after a workout?
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What workout will tighten your legs and butt? - 1 Answers
wat exercise is there to tighen up your legs and all around your butt??
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Is there a workout to make my thighs thinner? - 1 Answers
How can I get thinner thighs? Do you know a workout for it?
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how do I get in shape when I only have 30 minutes a day to workout? - 2 Answers
I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?
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