We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
go to womens health magazine and click on fitness, you will find so many amazing workouts on there, and on glamour. so far I have a 4 pack from 1 month of workouts! good luck to you!
Since I cant do crunches, I found somthing better. one day I was up late, and paid programming came on. and it was this thing called core rhythms. its funky latin dancing like.. so I got up and started doing what I saw on TV and it felt like it hurt more afterwords than crunches… you can youtube it or google it and find one of the vids.
thanx!:)
Leg lifts
-
Ab workouts - 3 Answers
Any good ab workouts that like cost no money?
-
Good abs workouts? - 2 Answers
know any good quick abs workouts
-
Lower abs workouts - 2 Answers
Alright I have a little bit of fat on my lower abs, and its really irratating I do crunches and stuff, and it works for the t...
-
What are some good workouts for my abs,chest,and arms? - 2 Answers
What kinds of workouts can I do at home for my abs,chest,and arms. I want to get cut like ripped kind of and I need it for ho...
-
Whats a really good ab workout? - 4 Answers
I've been running a lot for the past couple weeks and its only giving me toned legs and not helping anywhere else, so whats a...
-
Is stomach pain normal after doing ab workouts? - 7 Answers
is it normally for your stomach to have pains in after youve done ab workouts and stretchs ? my stomach kills now and I didn...
-
How can I get more toned abs? - 1 Answers
I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout
-
ab workout - 3 Answers
whats a really killer ab workout I can do with minimal purchases? I have a few free weights for a dumbell sitting around if t...
-
What are some really good ab workouts? - 2 Answers
I need some good effective ab workouts to help me tone my stomach and lose weight.
-
Is it okay to do ab workouts with a belly piercing? - 6 Answers
I know I've been asking a lot of question concerning this, but I just want to be super careful especially since I was stupid ...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
The Perfect Workout
Fitness Training, Personal Training, Health and Wellness
Body Buster Fitness
Fitness classes, Wellness programs, Weight loss programs
iTestosterone - Men's Nutriti...
Nutrition, Fitness, Health
Surf Strength Coach
Surfing Fitness, Performance Training, Nutrition
Fitness app reviews
Fitness apps, Training apps, Nutrition apps