Good abs workouts?

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• Answer #1

  flutter kicks, lay on your back with your legs atleast 6 inches of the ground at all times and alternate kicking your legs up and down, and than just hold them at 6 inches. crunches also work great or doing sit ups with sand bags or dumb bells or soething.

• Answer #2

  Leg lifts work the lower abs. Crunches work the upper abs. I use a yoga ball and it works great. Also if you want definition you HAVE to work the sides of your stomach as well.

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