Will she gain or lose weight?

I was just wondering. Im mate is doing a 7 day fast im trying to stop her but she wont listen shes on day 5 and am just wondering she and I both know about the metobalism slowing down so you put weight on after a fast, but if you eat/drink fat free and low calorie items for a couple days after coming of a fast she wants to know if she will gain weight?

3 answers

Recent Questions Nutrition & Fitness

ANSWER #1 of 3

all she will lose is water weight, she will barely lose any fat, so its kinda pointless

ANSWER #2 of 3

Performing a fast is about cleansing, not about weight loss. Most likely, after the fast has concluded, she'll find her weight has remained perfectly static.

Falafels...The kosher way to gain weight??

ANSWER #3 of 3

She dosnt have water etention she takes tablets for that she said she has lost half a stone already.

How can I lose 16 lbs fast (I don't want to gain muscle weight) ?

Add your answer to this list