Why my ankles hurt me when I run ?
Try wearing an ankle compression sleeve when you run. It will help reduce the pain and keep your ankle from swelling. It's really great if you have a bad ankle like I do. I wear the Therafirm Moderate Ankle support from Therawear.com. If you're interested in trying it the website is http://www.therawear.com/therafirmopentoe_anklet.html.
I'm on the cross country team and my ankles started to hurt to. You deffintly need to see your doctor because you can get a brace. They are amazing and you get use to it after a while.
you might just have weak ankles but something like this you should see a doctor about just in case because after time it could become something worse but also it might not
Do you wear ankles weights because that could ankle problems? But if not then you should ask a doctor about your ankle problems.
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