What is your best mile time if you have asthma?

I have asthma. I need to run three miles in under 30 minutes to be able to join the military. It seems so easy for everyone else but for me it is very hard… If anyone else with asthma has become good at running, please let me know how you did it.

Answer #1

im not shure realy, im 13 and I also have asthma. At school I ran 1 mile in about ten or eleven minutes. Thats not bad for it being cold outside and me havin asthma. I gess if you can get it around 10minutes would be a pretty good time. Hope this helped :)

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