What can I do to get a toned body for prom in 3 weeks?

Prom is in about 3 weeks and I want to shape up a bit before then. I’m wearing a really tight dress so I want to shape my stomach area especially along with my back area since it has an opening. What are some eating and exercise tips that I could use to get a toned body before prom?

Answer #1

I don’t know about toning but I know of a diet that guarantees a loss of 6-10lbs in only 3 days! It is an unhealthy method and can only be used for “emergencies”! lol. I tried it with my boyfriend and it worked! ofcourse, drink a lot of water, and exercise! Google: lose 10lbs in 3 days…

Answer #2

there is no healthy way to tone up quickly in such a short amount of time even with exrscise, you wont get much results in 3 weeks a body toning item of clothing underneath your dress would be a better option

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training

Advisor

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

Advisor

Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs

Advisor

Train Adapt -

Fitness Club, Sports Facility, Training Center