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How to get toned in a week!

I really want a nice body and really get toned and I want my butt to be toned in a week is that possible ? I would also like know how get rid of love handles?

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Answer #1

do lunges. 3 sets, 10 each. I did that last time, and I saw improvements in a week.

Answer #2

hunny it is impossible to get toned in a week but in order to reduce the time of wait as much as possible eat healthy do sit ups,lunges,run,jump rope,crunches…and any other exercise you can think of

Answer #3

for butt lifts I recommend a exercise bike and pedal backwards and for the luv handles crunches and sit ups

Answer #4

push ups and sit ups that is what it takes to get toned it is not going to happen in a week it might happen in 3 weeks so if you want to get toned in a week you better call the doctor,so deal with the way you look and do something about it go to get toned . com

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