Home More advice Nutrition & Fitness
I use to be thick, but thought I was fat. Now that I have lost a lot of weight its hard for me to gain it back. I went from a size 7 to a size 3 and I also can fit a 1. I WANT MY OLD JEANS TO FIT ! WHAT SHOULD I DO ?
well you can do a lot of mucsle building excersises
what did you do to lose all that weight?