Often eating fast food makes me gain weight? Issit true?
If you do eat fast food though, there are always salads and healthy stuff on the menu too! Don't always go for the burgers! Or eat at subway, quizno's, or blimpies, sandwiches are very healthy!
Yes! cut down and have it, like, once a month or something. Eat fruit and veg and have proper meals rather than fast food because its ok to have once in a while but not loads!