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How much weight will I lose by cutting out all pop?
I usually drink about two cans a pop a day. For about a week now I’ve cut out all pop (except on Thursday I had a few sips :o whoops) . So if I keep this up and maybe drink only like 5 cans of pop a month, will that help ? Considering I have about 50-60 cans a month.
YES. You’ll honestly see such a difference, in your weight and in your health and in your mood. I’m not sure how much weight you could lose because it varies for everyone but if you drink 2 cans a day then cutting it all out will definitely make a HUGE difference.
TOTALLY! That would cut loads of calaries camparing to 2 cans a day. Plus, when you cut out sugary foods, there would be less breakouts in your face.
well, calories in a can of cola is about 150. so 150x50=7,500. you can lose 2 pounds per month if you give up drinking 50 cans of coke.
Pop is one of the WORST products out there that will cause weight gain. By cutting pop out of your lifestyle by that much, the change will be drastic!
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