how much weight will she lose if she eats 700-800 calories a day?

My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a week???

Answer #1

She won’t. Her body will go into an internal shock called “survival mode” and will turn everything she eats into fat to compensate for her shortchanging herself of proper nutrition.

Answer #2

too much

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