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violence

lately anger has been controlling my life. I can’t do anything about it right now. When my mom tells me something I dont want to hear I get really pissed at her and start getting really violent. I want to stop it but I’m not sure if I can. I dont want to go to a counsler, been there done that, didnt help. I’m just afraid I’m gonna loose all control of everything. I know im putting my mom through so much but I just can’t help it, of course I want to stop but its out of my control, I let it go to far. help! any ideas?

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Answer #1

I have the same problem. I just use a punchin bag to try to help with it…

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