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What type of foods can I eat that will make me full and not gain weight?
?? any examples
bread and pop rocks
Fruit and vegtables. Drink lots of water too.. it will help fill u up.
Fiber crackers and fruit, water.
what about animal crackers?
almost all food will make you gain weight unless you exerscise reguarly to remain the same weight. if you just eat and dont exerscise youll gain weight, so combine healthy eating with regular exerscise to stay were you are
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