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Sometimes after practice or durring I throw up after doing sprints
Sometimes after practice or durring I throw up after doing sprints. I get this reallyy sick feeling and its not because im new to the whole running thing bc I’ve always done sports…any tips? And does this happen to anyone else often?
I get sick all the time just because… I don’t know the cause of it, maybe it’s my anxiety? but I don’t think there’s much of a cure. eat some crackers maybe? that’s what helps me when I feel sick ^_^
yah its normal…I sometimes puke while working out at the gym or doing up downs and sprints. it happens sometimes to me when I haven’t eatin before hand. it comes out as phlem.
dont worry about it. drink plenty of water and have a small snack by you during a work out
yea its normal dont worry
Yeahh its really normall. when I do sprint traiing at my club loads of people are always sick ..
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