How do I stretch the muscle that starts at the knee and ends at the top of the leg?

you no after your period yuur ment to count a month afterwards, because then it should start soon after... well do yuu count ...

im 14 and in my legs all over I keep gettin pains when I stretch my muscles. or if I sit in a funny position. its been happe...

About 3 minutes ago the top of my leg started to hurt. The pain increased to that of growing pains. Then it travelled to my k...

I don't know how to explain it. Have you ever felt your muscle like, spas a little, it was just a quick moment? If so you wi...

I started my cycle on sunday and I am going out of town on friday how do I end my cycle by friday?

I gained a lot of weight and recently lost most of it, and I believe it is responsible for my steeply inward curving legs. Th...

OK so Yesterday I went to go get my cat from downstairs (we have 4 floors and I was on the third one, bedroom on top floor). ...

The title says but let me explain it, I was trying to clean the pool like my mom and sister have been yelling at me to do, wh...

I went hiking earlier today and i almost fell down, so i kinda bent my right leg too far to avoid falling down, which wasn't ...

its been a while now i have had this and its getting to the point where it is soo painful. ....... i have a dog (medium size)...