How can I find out if I have social anxiety?

I think I have social anxiety, but I dont know for sure, what can I do to find out? and what can I do to stop it?

Answer #1

You go to a mental health specialist to find out?

Answer #2

I think I have the same dilema… whenever I hear people laughing or snickering I automatically think theyre laughing at me.. its just a low self-esteem/confidence thign with me..probably same with you.. ?

Answer #3

What can you do to stop it? You go to a doctor. Theres no getting around it.

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