how do I get a fit/small arm?
I'm trying to figure that out alsooo
I suppose lifting weights would help but thats all I got! lol
try asking on yahoo! answers (answers.yahoo.com/) at about 7:00 at night...youll get lotsa answers!
well I dont know if I have small arms naturally or because I run but all lot of people think I have an ed because my arms look anorexic. If there not naturally small then its because I run a lot
Workout...high reps and low weight about 2x a week for about an hour each time. Working both triceps and biceps equally.