We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Reassurance about treat idea, help please?
okay, this may seem stupid, but I just want to make sure, and have your guys’ ideas (:
Okay,well, I’ve decided in order to maintain my goal weight whenever I get there, that I’d eat relatively healthy Every day of the month, but ONE day out of each month id treat myself to something, not healthy at all, I dont really go for fried foods. but sweet foods…haha especially ice cream.
So I was thinking , this ONE day out of the whole month if I ate a Large Dairy Queen Strawberry cheesequake blizzard, which, I’ve checked, is 940 calories, if I burnt about 2,000 calories that day, and that bli8zzard was all I ate that day, it WOULD BE out of my system right?
SEE, I know stupid, but I just want to make sure, lol.
I eat really healthy and I exercise vigoursly everyday, so I dont want to mess anything up…THANKS SO MUCH for advice/reassurance.
and your 14 and your worrying about your weight? you probably have fat on you cause your still a baby.. re-ask that question in about 5 years darling.
=)
You may want to treat yourself weekly… (not necessarily a blizzard, but something small) And dont just eat the blizzard, have something small and the blizzard, as long as you keep it under 2000 cals, you dont lose or gain, which is fine once in a while…
you are young and sould be careful. but you can eat healthy just to be healthy. I have a major sweet tooth and what I do is get some of that edy’s slow churned 1/2 the fat vanilla frozen yogurt and then mix cinnamon in it and sometimes a little bit of crumbled graham cracker. omg very good! the worst thing you can do is eat very little. five small healthy meals a day will help your metabolism. you are young and should enjoy having treats. moderation is key! if you’re trying to go for that waif skinny look here’s a tip: guys don’t like really skinny girls.
eat healthy, exercise and enjoy life’s little pleasures.
its not good just to only eat that. even tho its only once a month. your body will be lagged down tge next day from lack of energy, and it WILL SUCK!!! its fine to treat yourself once a month, like that, but eat some small meals also. dont eat a lot of protiens or Carbs. try out some fruits. Tofu, mangoes, strawberries and ice, blended togeather with some skim milk, is AMAZING!!!
Enjoy your Large DQ treat !! - you’ll be fine !!
-
MAJOR HELP PLEASE PLEASE - 1 Answers
heloo I was wondering if you want a big butt how many times should you work out a week
-
Help Please!!! - 2 Answers
How effective is jogging in place while in a building with air condition?
-
help me please!!! - 2 Answers
if im 13,weigh 230 lbs,and am 5'8 how do you recomend I loose weight? I have like no money and I cant join a gyn because they...
-
Weight... Please help... - 1 Answers
So im 15 and I went to the doctor and I found out that that my stomach has been pushed in.. Like he told me its been like tha...
-
How can I get strong fast !? please help - 3 Answers
how can I get really strong?? really fast . I want to be a good boxer and knock out somebody that wants to hurt me . how does...
-
Please help for lose wiegth ? - 2 Answers
how many calories a day for a woman at 43 years.old lose wiegth?
-
How can I tone up fast? Please help x - 1 Answers
Ok I have a very busy work schedule, but have 3 days off a week. I wanna tone up because my boyfriend has just booked us a ho...
-
please help I'm sick of being fat - 3 Answers
what is a quick and easy way to lose weight?
-
what is this? please help - 3 Answers
I dont eat much,I don't know why, its just the way I am but when I do eat, everything goes right through me. like 10 or 15 mi...
-
Please help me im trying to get abs - 4 Answers
Im trying to get abs. I've been doing sit ups and crunches like 100 each a day and they dont help... Please help me and tell...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Optimum Fitness Training
Fitness Training, Gym, Personal Training
MarylandReporter.com
Health & Wellness, Diet & Nutrition, Supplements
Beauty and Fitness Tips
Beauty, Fitness, Health
COOACH
Personal Coaching, Fitness Training, Wellness Services
DP Whey Depot
Health and Wellness, Fitness, Nutrition