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Please help for lose wiegth ?
how many calories a day for a woman at 43 years.old lose wiegth?
first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight
don’t. be. HAPPY. with. your. BODY
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