Funadvice Logo

How can I reach a sleep paralysis or lucid dreaming?

Home More advice Health

I realise that the two are very different. Ive tried with multiple attempts to reach a sleep paralysis, especially the method shown on 9gag but nothing seems to work. Ive tried even waking up an hour before my usual time, and that doesnt seem to work either. I do constantly question myself if i am dreaming or not, and i do perform reality checks and that doesnt seem to be working. I also tell myself before i go to bed that i will lucid dream, but nothing seems to do the trick.I am aware of the 'dangers' of performing this so i dont need to be warned again thanks. Any tips?