Why do I always get these random leg cramps?

But I already eat bananas D: like every morning, pretty much. I always have a banana when I eat breakfast. But I’ll eat more I guess :P And I hope their growing pains!! Cuz I’m 5’4 at the moment..it’d be really nice to grow a bit…

Well then I guess it is growing pains, because cramps usually come from a lack of potassium. There only a few type of cramps potassium won’t help. Growth Spurt!! :)

It may be growing pains, or some medicines will give you bad cramps. Try eating potassium rich foods, and when the cramps come stretch your muscle by pointing your toe up at the ceiling, and then down as far as it goes

Dehydration can also give you charlie horses in your legs…drink lots of water…they aren’t dangerous, but ooooh…are they painful.

p

Oh yeah, forgot about that. Soda makes it worse too!

I can’t move when I get a leg cramp lol, I’m pretty much curled up in a ball, praying for it to end. :P

Alrightie, I’ll drink more water (yuck). The water at my house tastes like d!ck though :( And why would soda make it worse? D:!!

Yaaaaay! But I don’t wanna be toooo tall. 5’7 would be a good height to stop growing at :3

It could be a Charlie horse. You just need more potassium

i have been getting leg cramps 2 and they hurt >:/

Sounds like you could have what is known as (RLS) AKA restless leg syndrome.i would consider talking to your family physican.Thay may want to send you to a specialist .Hope this helps you out .

Sounds like you could have what is known as (RLS) AKA restless leg syndrome.i would consider talking to your family physican.Thay may want to send you to a specialist .Hope this helps you out .

i get them to but it is in the pool or after i get out of them. my friends told me to drink more water and they will go away so thats what i will do.