is octopus healthy to eat?

is it a protein? I’m on a low carb diet and can eat certain fish,shrimp,lobster I’m looking for something else cause i’m getting tired of chicken,fish and salads!

Answer #1


Answer #2

Consider that a 3oz serving of cooked octopus has: 139 g of calories, 25.3 g of protein, 3.7 g of carbs, and 1.7g of fibre It’s a pretty good choice.

Answer #3

Did you buy it from someone in the street at a really cheap price?

Answer #4

yes its very healthy and full of protein

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