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I just got a dvd that its boot camp but it goes off of the basic training in the military and its mostly for girls but guys can do it too. so would you think military is the best?
He's right its more like a punishment if you'd ever been to basic or a military school but i guess it depends on how many times you were told to do the same excercise over and over until you felt like you could drop dead but i digress it just depends on how often you do the workouts doesnt necessarily mean a military workout is the best though
dont listen to Vee, i been in boot camp in the real military n i seen ppl shed fat into abbs with disipline, military school is a joke compared to the real thing, but u will come out looking sexy
thanks any tips on pushing myself to do the routines even if i cant keep up for the first week? bc I really wanna do it and prove to ppl but i get discourage wen i cant keep up
There's this REALLY intense workout called Insanity. It's really good. I saw weight loss, muscle gain, and just good results in general... among my classmates that did it.
For Heaven's sake NO. I attended a military school,it was fun bt their workout is more of a punishment than a workout.
well it would depend on the military your being trained by