What are the best cardio workouts to burn calories?

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• Answer #1

  I recommend DDR! Tons of fun, and you burn lots of calories.

  Also, try to join a sport! I joined soccer. They make you do a lot of running, but it's still fun once you get to the games!

  And I'm sure you know what to look for on the food labels- low sugar, low fat, low calorie. It doesn't have to be extremely low, as long as it's healthy :-)

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• Answer #2

  I highly recommend Billy Blank's 12 minute Workout.Its Tae-bo,And it gets your heart rate up,along with Making you sweat;;Burning Calories.

• Answer #3

  Junp rope it is super fun... I lost 20 pounds...

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