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Why is the middle of my boob hard and why are they sore?

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So.. I was laying in bed tonight and I brought it to my attention again.. The middle of my boobs are very hard and very sore. And when you press on them and slightly move yur hand back and forth the big huge hard spot is kind of lumpy.. I know I'm not pregnant cause its been like that since I hit puberty.. And I've never went to the doctor about it because I've went in for breast checks Before and the doctor never mentioned anything about it.. So I jus ignored it.. But they hurt a lot and I kinda wanna know what it is. I'm also making a doctors appointment to get them to tell me but I also want other people opinion on what it is?