Melatonin.

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• Answer #1

  5mg is a rather large dose of melatonin; many times what our bodies produce.

  If 5mg isn't working for you 10mg probably won't either. If you have trouble sleeping you should talk to your doctor.

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• Answer #2

  I'm not aware of any danger from melatonin but high doses can cause headaches, nausea, nightmares, and daytime grogginess.

• Answer #3

  I would not recommend double dosing on melatonin or anything as such unless it is 'okayed' by your doctor first.

• Answer #4

  I didn't ask if it would work I asked if it would be safe! Would it be an overdose or no?

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