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How do I lose some stomach fat?
Ok so im aware that im not fat so moviing on…but I want to get rid of some of the fat on my stomach..b.c. Being a tennage girl you worry about this sh*t…so any good ways or tips to shed some fat or 5ish pounds?
yeah crunches, sit ups, do some core work, I do my sit ups like 250 twice a week and my muscels are gainning , eat a lot of protien cause it helps your muscle grow.
So ... Try 50 - 60 sit ups , 50-70 crucnhes . That's for starters if you think you can make it more try 100 sit ups and 100 crunches, not Enough? try 200 sit ups 200 crunches. so fun mail me to see if your working the results
do sum crunchez
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