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How can I save myself from this life of work and sleep?

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Wver since i graduated high school in 2005 my life has become a downward spiral. I work mon-fri, then go home and sit . I lost most of my friends to drugs , and the rest to i dont even know .it feels like everybody has something against me . I still live home with my parents being the slave of the family or i get the boot. My room is in the basement, so i get home from work and just sit down in my room for hours on end just sitting there letting thoughts build up and depression set it. My last girlfriend of 5 years cheated on me, and now i have 0 luck finding any sort of comfort anywhere. i feel like I'm living to work and sleep. What can i possibly do to save myself from this prison inside?