Vitamin d in sunlight?
yes there is vitamin D in sunlight . I take vitamin D pills during the winter because there is not as much sunlight and you need vitamin D to get more energy. So if your looking for ways to get vitamin D you can spend lots of time in the sun or you can get vitamin D pills from almost any pharmacy.
D Supplements to help maintain healthy bones & you can get it from sunlight But if you cant get it you can also take Vitamin D3 Supplements. It helps to maintain healthy bones and teeth, healthy muscle function and healthy immune system. http://funadvice.com/r/165fepjkgek