im writing an essay and rite now im writing how it makes us happier (not healthier) i just want the happy part
Studies have shown that it can boost your mood. It isn't a cure for depression, but it can help with it. In countries with less sunshine people tend to feel more depressed. In winter in some countries you get what is called winter blues and this has a relation to the amount of sunshine that people get.
Yes some studies show that vitamin D will cause someone to be happier. I believe you get it from the sun and in places, like washington, where there is little sunshine there is a higher rate of depression that there is in sunnier states.
Vit D has nothing to do with depression or making you happier...its merely to keep up with calcium(for healthier bones) & regulates your immune system!
i heard it makes you healthire and when your healthier or in better shape your mood will improve...? my oppinion, the sun pisses me off -.-
thats not true, some studies have proven that if you dont get enough vitamin D a person will often feel depressed
thats not true, some studies have proven that if you dont get enough vitamin D a person will often feel depressed
I nev heard of that before in my life, but there is always a first time for everything. Thanks for the update!
No, it will make you healthier but in most cases it's just a placebo.
