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is meditation ok for christians? like the hole relaxing thing and the crossed legs and the finger circle things with posotive thoughts
Meditation is okay but you dont have to do it in a specific pose. Meditation is a very healthy way to establish a connection with God. I would recomend you try it this way, wearing something comfortable laying down and close your eyes. Establish a steady flow of breathing then clear your mind. Once your mind is cleared and you have a desire to feel God he will come. In my oppionion it is the closest you can come to being in his arms.
sure it is, in the bible it says to meditate and praywith god, however personally I find it better to just go on long walks and pray and just be with god!
I suggets Maditation for everyone, of any religion or no religion. Its a great way to relive stress. works better if its used with exersice.
Yes it's fine. God doesn't hate relaxation or breathing. You can do it. I love to meditate and pray. So, you're good.
Being alone and quiet in Praise and listening for His voice is absolutely fine - "Be still and know".
Yes it's ok. Unless I didn't get the memo that God hates relaxing breathing techniques.
being zen and relaxed has nothing to do with religeon so I think its ok
