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Is jumping on a trampoline exercise?
Is jumping on a trampoine exersize? Does it help you lose weight?
oh I wish I had a tramp now lol. I need to give that flubber on my tummy a workout because I gained on a few grams.
ha yes! definately…it really works up all of the muscles in your legs and it improves your stamina. well thats what it has done for me, but you gotta jump on it like once a day for atleast like an hour so hope I helped you out! anymore questions hit me upp
I would believe it is because you have to use your legs and if you do it for awhile you can feel it in your muscles and if you do a lot of tricks and stuff you can form a slight sweat.
HELL YEAH!! WHOOT WHOOT TRAMPOLINE BUDDIES!!
Yes it is, its also a very fun way to excersise…just make sure you do 30 mins a day and you’ll tone down in no time, also it works all of your muscles so mix it up and make it fun!
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What parts of your body does jumping rope help?
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