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How many calories does a mini trampoline burn?
I want to buy a mini trampoline because I heard and read that it can burn as many calories as jumping rope. Is that a fact or is it a myth?
Just get a big trampoline. Theyre more fun, and you can do more on them, and since theyre more fun youll be on it more and will therefore burn more calories
Jump roping by yourself seems like the best way to burn any calories, if I’m reading this right. That works both your legs and your arms, not just your legs.
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