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I don't eat fruit or vegetables. Ever since I was little, I've been trying to eat them, but I end up just wanting to throw up. any suggestions on how I can start eating them?
Fruit and vegetable are both very important for growing our body because it contain many vitamins and nutrition. OK if you are not habitual to eating fruits, then i would suggest one thing that at the time of fruit take some salt also .It will give's you some spicy taste by which you can take fruit easily. .
I dont eat them... 2 be honest I no its hard to start eating them just try eating one new fruit or veg every 2 days (:
just suck it up, it's all in your mind mind over matter
plus veges and fruits are F*CKING good yo
