How can I put weight on when only eat vegetables, fruit and chips??

I eat 1 apple and 1 orange for my breakfast. Another apple for my dinner with a kiwi at 2pm. Then for my tea I have a fruit salad with apple cherrys orange kiwi and grapes then usually a banana after about 8pm. I weigh 5st 2ibs. I’m healthy aren’t I?? I eat over my 5 a day. The problem is I don’t like any food!! I don’t like: Meat Bread Chocolate Sweets Pasta Crisps Pie The only cooked thing I like is chips. It is not I refuse to eat the other things it is that I don’t like any of them. I like vegetables but only vegetables and fruit and chips. What can I do?? I look healthy for 5 stone but I don’t know what else I can do?? I’m wearing clothes that are size 6 and I wear a belt on the smallest loop for it to be tight enough to fit me because size 6 is the only size I can usually get!!! Help!!!

Answer #1

well your starving yourself you need on average 2000 calories a day 1000 calories is also an option but its on the brink of starving yourself and a few items of chips and fruit is hardly anything so by starving yourself, everything you eat your body will put on as fat, because its needs fat to survive and it needds food to fuel itself see a dcotor and get your bmi (body mass index) coprrectly calculated he/she will tell you if your underweight or not, and how much you need to gain to be healthy for your age and height then work on eating a lot more, and try adding pasta, meats and dairy to your food intake get your mum to cook you digfferent variations of meals using different meats, pastas, dairy, ect every day eat at least half of it and you might find a meal using those things you mentioned that you like

Answer #2

Please check out the three links below. They are from my Group and provide information concerning anorexia both first from an anorexic’s point of view then from sites with appropriate information plus information on bulimia:


Anorexia followup


        Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

Answer #3

You have some sort of problem. You need to seek medical attention for this.

Answer #4

weight training…start lifting

Answer #5

bananas and milkshakes

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