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how to increase your height?
When I was younger, I thought jumping and stretching a lot would help. I don't know if it does, but your height will mostly be determined by genetics. There's also the option of surgery, but it's a long, horrible, painful, and unnecessary process. You still have a lot of growing years in front of you. Just learn to be happy with what you have.
I heard that you grow better when yur standing as opposed to sitting down. maybe stand whenever it's no nessecary 2 sit. I'm not sure if it's true tho...
you can not increase your height, except by a painful streching process with surgeries and pins. Just hope for the best
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