How to give up smoking?

I been smoking for a number of years since I been pro ana but now I want to give up but how do I give up with out going to doctors or suking on sweets? Please help as I hate it but I like it at the same time if that makes sence but anyway please help mee

Answer #1

I’m taking the first step to quitting (I’ve smoked for a long time, too). I’m on the Commit Lozenges. the cappachino ones are the best (it’s a new item). you should try that; it’s helping me greatly.

Answer #2

its really hard to quit smoking, just go to the doctor or ring quitlines?

goodluck (:

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