How many hours should you sleep for?

woman as beautiful as can sleep all they want,as far as im concerned…lol..peace

the average for everybody is 8 hours of sleep a day mine is terrible though and varies…from 0 to around 16! you need to sleep so your body can re-charge if your still feeling tired perhaps your not getting enough protein either

Well, my sleeping habbit is different to most, I think. The earlier I go to be the later I wake up and the later I go to bed, the earlier I wake up. But Im not sure for the hours.

depends on what you are used to I guess. I sleep somewhere between 5 and 7 hours tops (usually) and that works well for me. I don’t think there is a scientific guideline for sleeping too much though…

maybe you should experiment a little, sleep 8 hours per night for a week long and see how you feel.

I heard you are supposed to get
No more than eight and no less than five :)

you should sleep 8 hours

Your body required that you get at lest 6 hours of sleep.

http://media.www.michigandaily.com/media/storage/paper851/news/2002/02/18/News/Study.Finds.6.Hours.Of.Sleep.Is.Sufficient-1404098.shtml