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how many calories does it burn off? me and my friend walk forever, we're always wondering how many calories it burns off. and when I sleep, how many calories does it burn off?
Sleeping - about 45 cal / hour
slow walk, - 166 / hour medium fast walk - 250 / hour power walk - 400 / hour
here is a helpful website: http://primusweb.com/fitnesspartner/jumpsite/calculat.htm
Good Luck!!