how long to burn 25 lbs?

how long will I have to run if I run for 30 days and I wanna loose 25 lbs??

Answer #1

You can’t lose 25 pounds in a month. Just run 30 min- 1 hour a day, about 4 days a week. You need to rest your body. Eat healthy, drink nothing but water and it’ll be about 2-3 months and you’ll lose all of that weight. Just be patient!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Long Livo

Health, Wellness, Fitness

Advisor

Thể thao Thiên Long

Thể thao, Sức khỏe, Làm đẹp

Advisor

Steroid Cycles

Health & Fitness, Bodybuilding, Steroids

Advisor

HealthAid

Health Supplements, Vitamins, Nutrition

Advisor

YouFit Gyms

Health & Fitness Centers, Personal Training Services, Group Fitness Classes