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How do I stop myself from going back into a depressive cycle?

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Ok, over the past 3 years I've had to combat muliple streaks of depression. All of which where caused by either a ruined relationship or a total lack of any relationships.

The problem being it caused self harm, and lowered my selfesteem greatly (which is why I've become much more self conscious, which makes it worse, because apparently im an eye-sore)

Anyway, I need a way to stop it coming back. Especially becasue the girl I like/love just got herself another boyfriend... Two weeks was too long for her last... Now she's bragging about laying him.. I know its irrational to beat myself you over what she does by I cant stand how she has her way with anyone yet I cant hold any relationship on my shoulders.

So has anyone had to cope with recurring depression? If so, I'd like som advice