How do I figure out my percent of body fat?

How do I figure out the fat percent of myself?

Answer #2

You seem a bit young to be worrying about such things, I can’t see you needing to know it in any detail. It can’t be worked out with an equation, although there are some, which give inaccurate results (check wiki). Other way is to use a machine (looks like big scales), sometimes found in chemists, it just runs a little current though you and gives you an okish answer.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training


Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products


Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products


Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products


ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition