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How can I lose a little fat on my sides and on my stomach?
Hi!im trying to get in realy good shape befor summer and I was wondering how can í lose weight on my sides and stomach I would like a flat stomach and no fat on my sides!so help pleas!my stomach just was a lttle fat on my lower stomach and my sides need a lot of help!thanks!
you could go to the gym and excercise your obliques ( which are your sides). a good excercise to do is the medicine ball twist ( at the gym, you’ll find a ball, and just twist your body while holding the ball) or you could grab two weights and lean from side to side. these excercises may sound silly, but in reality, they help you lose fat on your sides. Trust me, I learned this in gym class!
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