How can i get to sleep quickly?

Ok I really need to get a good nights sleep bur I just sort of can't fall asleep. I often am up until 12 or 1 in da morning and I'm only 14 and have lots of testms coming up. I do not want to use drugs either.

3 answers

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ANSWER #1 of 3

dont do the tylonol pm unless you want to OD. wtf?


ANSWER #2 of 3

listen a lotta people are gonna b angry at me for saying this and if I get reported it would not be warrented. One way to get yourself relaxed enough to sleep is to try masturbating, it will relieve some of the stress, and can lead to better mental health.

Why is sleeping under moonlight unhealthy?

ANSWER #3 of 3

In answer to jtrances I'm 14 so I've already done that. I don't hate you. And what's a tylonol pm?

How can I sleep early??

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