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hand full of fat
how overweight do you think I am. I can grab up to 8 handfuls of fat and when I sit down I have a belly overhang of about 7 cms (kinda fun to play with). I am 165 cms tall and weigh 60 kg. what can I do about it. I already eat fruit for breakfast and at school and I have a small portion of meat and a lot of salad for dinner. would drinking water help me lose weight.
nah it would probably make you bloat… although if youre still drinking sugary drinks then yes, replace them w water. dont forget to exercise!
what can you do about it? nothing dont do anything for your height your alreday a good weight , you might even be a little bit underweight the only way to find out what weight range your in is to go to a doctor and get your bmi (body mass index) calculated for your height and age and so what if you can ggrab 8 handfulls of fat? that fat needs to be there humans cant survive well and be in good health if theres no fat on them you need it, and you dont have much anyway just be happy with your body
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